5 logs on this thread
Some routines I have done for years still require effort every single time. Others became invisible within weeks. Sorting my own habits into these two piles showed me why the label habit hides two very different experiences.
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Two habits started the same month, with the same amount of motivation behind them. Three years later one is automatic and the…
I went back through a year of attempted habits and sorted them into two piles. The survivors have almost nothing in common…
The habit that failed hardest was the one I cared about most. The habit that survived was one I barely thought was…
On any list of tips, these two habits would score the same. Same time commitment, same simplicity, same clear cue. One is…